Weigh In record (no journal entry) for 02 July 2020
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 45.87g | Prot: 83.01g | Carbs: 128.33g.
Breakfast: 家樂氏 (Kellogg's) 原味玉米片, 福樂 一番鮮100%特極鮮乳. Lunch: 鱈魚, 全聯 青江菜, 全聯 花椰菜粒, 全聯 鮭魚. Snacks/Other: 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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Debby Fang's Weight History
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