ahmedchina's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
90.2 kg Lost so far: 6.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
406 kcal Fat: 18.51g | Prot: 36.47g | Carbs: 24.36g.   Breakfast: Яйцо, Голубика, Garnec Мука Универсальная без Глютена, Творог 5%, Гармония Сметана 20%. more...
3499 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ahmedchina's Weight History


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