Fitriyani995's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1133 kcal

Fat: 31.90g | Prot: 27.61g | Carbs: 184.91g. Breakfast: Kerupuk Makanan Ringan, Terong Balado, Nasi Putih. Lunch: Cilok. Dinner: Telur Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Bubur Kacang Hijau. more...

1449 kcal

Exercise: High Intensity Interval Training (HIIT) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

steady weight

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Fitriyani995's Weight History

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Fitriyani995's Journal, 02 Jul 20

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Fitriyani995's Weight History