Weigh In record (no journal entry) for 02 July 2020
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 28.46g | Prot: 20.94g | Carbs: 37.72g.
Breakfast: Pingviini Kuningatartuutti, Basilika, Tomaatit, Munakas tai Munakokkeli. Lunch: Lounashetki Tonnikala-Pastasalaatti. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 2.8 kg a Week
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mariia.tuhu's Weight History
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