Weigh In record (no journal entry) for 02 July 2020
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85 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 30.85g | Prot: 21.64g | Carbs: 159.13g.
Breakfast: Stroberi, East Bali Cashews Granola Tropical Fruits, Lemon, Jahe, Lemon. Lunch: Rejuve Almond Milk, Yupi Peach Rings, Jus Wortel. Dinner: Jus Wortel, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
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Losing 1.3 kg a Week
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