Weigh In record (no journal entry) for 02 July 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 20.50g | Prot: 17.38g | Carbs: 65.93g.
Lunch: 茶（無糖）, 番茄炒蛋, 木耳, Costco 玉米筍, 全聯 秋葵, 蒜頭, 鹽, 總統牌 無鹽奶油, 法國麵包. Snacks/Other: 水餃. more...
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1848 kcal
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Exercise:
游泳 - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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qqqqqq66's Weight History
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