Weigh In record (no journal entry) for 02 July 2020
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82.6 kg
Lost so far: 0.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 31.90g | Prot: 82.21g | Carbs: 156.16g.
Breakfast: Hard-Boiled Egg, Kind Peanut Butter Granola, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas. Lunch: Skinnygirl Poppyseed Salad Dressing, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: Life Cuisine Chicken Enchilada Bowl. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2135 kcal
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Exercise:
Bike Machine (Cycling) - 11 minutes, Resting - 16 hours and 54 minutes, Sleeping - 6 hours and 55 minutes. more...
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Gaining 1.3 kg a Week
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Rig4dive's Weight History
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