Weigh In record (no journal entry) for 02 July 2020
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105 kg
Lost so far: 17 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 27.22g | Prot: 27.40g | Carbs: 113.27g.
Breakfast: Buah Naga, White Rice, Bakso Urat, Sugar, Apple. Lunch: Good Day Originale Cappucino, White Rice, Tempe Goreng, Egg Omelet or Scrambled Egg. more...
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Losing 1.0 kg a Week
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fachrydwiprasetyo's Weight History
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