Weigh In record (no journal entry) for 02 July 2020
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 17.87g | Prot: 22.68g | Carbs: 49.63g.
Breakfast: Sugar, Turkish Turkish Coffee without Sugar. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Stewed Potatoes with Tomatoes, German Butter Rice. more...
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Gaining 0.3 kg a Week
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 Comments
علي الطريق ونكمل ان شاء الله ربنا يرزقنا اهدفنا 🌹تنزلي بالصحه والعافيه 💐
02 Jul 20 by member: Om habiba2020
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nouna sam's Weight History
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