Weigh In record (no journal entry) for 02 July 2020
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 20.83g | Prot: 25.90g | Carbs: 141.45g.
Breakfast: Bal, Muz, Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt, Doğadan Kayisili Bitki Çayı. Lunch: Yoğurtlu Bulgur Köftesi. Dinner: Ev Yapımı Yoğurt, Sebzeli Bulgur Pilavı, Salatalık. Snacks/Other: Danone Activia Orman Meyveli. more...
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Losing 1.4 kg a Week
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freddiemrcryy's Weight History
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