nadys Christianti's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
62 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1084 kcal Fat: 52.06g | Prot: 51.54g | Carbs: 102.33g.   Breakfast: Orange. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Beef Shortribs, Fried Tofu , White Rice. Dinner: Beef, Cooked Mushrooms, White Rice. Snacks/Other: Butter Cookies (Enriched) . more...
177 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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nadys Christianti's Weight History


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