Weigh In record (no journal entry) for 02 July 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 52.06g | Prot: 51.54g | Carbs: 102.33g.
Breakfast: Orange. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Beef Shortribs, Fried Tofu , White Rice. Dinner: Beef, Cooked Mushrooms, White Rice. Snacks/Other: Butter Cookies (Enriched) . more...
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Losing 0.0 kg a Week
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nadys Christianti's Weight History
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