Weigh In record (no journal entry) for 02 July 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 43.14g | Prot: 52.35g | Carbs: 66.08g.
Breakfast: Canto de Minas Requeijão Light, Ovo Mexido. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido), Cenouras Cozidas, Batata Inglesa Cozida. more...
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Losing 7 kg a Week
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Luisa Serafin's Weight History
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