gapapa belum turun, baru 2 Minggu soalnya AWOWKWOWK
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46 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 25.49g | Prot: 38.83g | Carbs: 127.05g.
Breakfast: Sunpride Pisang Single, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal. Lunch: Japanese Tofu, Kobe Bon Cabe Sambal Tabur, Egg, Green String Beans, Cooked Corn, Sawi Sawi Putih, SuperIndo Lada Putih Bubuk, Nasi Putih. Dinner: Green String Beans, Japanese Tofu, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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1309 kcal
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Exercise:
Fitness Training (Workout) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Prilli Meli's Weight History
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