Weigh In record (no journal entry) for 01 July 2020
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 11.24g | Prot: 11.57g | Carbs: 55.58g.
Breakfast: Bananas . Lunch: Nasi Lemak. Dinner: Fried Bee Hoon, Asian Home Gourmet Lor Mee. more...
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steady weight
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