Weigh In record (no journal entry) for 02 July 2020
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 75.43g | Prot: 153.49g | Carbs: 146.08g.
Breakfast: Batata Doce, Divine Chocolate Meio Amargo 50% Cacau, Ovo Cozido. Lunch: Divine Chocolate Meio Amargo 50% Cacau, Abacaxi, Psyllium, Copra Óleo de Coco Extra Virgem, Abacaxi, Friboi Carne Moída Patinho, Tomates, Cebolas. Dinner: Psyllium, Abacaxi, Divine Chocolate 70% Cacau. more...
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Gaining 0.7 kg a Week
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danielruckerklein's Weight History
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