Weigh In record (no journal entry) for 02 July 2020
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64.7 kg
Lost so far: 11.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 45.07g | Prot: 29.90g | Carbs: 96.36g.
Lunch: Nasi Putih, Tahu Bakso, Tempe Orek, Putih Telur Matang, Tahu Goreng, Rujak Buah, Bakwan. Snacks/Other: Buah Pir, Cahkwe. more...
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Losing 0.5 kg a Week
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eva puspa91's Weight History
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