Weigh In record (no journal entry) for 22 June 2013
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122.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 52.55g | Prot: 33.86g | Carbs: 146.47g.
Lunch: Coca-Cola Coke Zero (Can), White Bread, Chicken Liver Paste or Pate, Pickled Herring, Butter, Yellow Cake (with Vanilla Frosting), Živiliukas Živiliuko firminis tinginys, Sliced Ham (Regular, Approx. 11% Fat). more...
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Losing 0.3 kg a Week
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Septimus_Tancred's Weight History
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