Weigh In record (no journal entry) for 02 July 2020
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86.7 kg
Lost so far: 4.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 47.01g | Prot: 67.26g | Carbs: 136.27g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Olive Oil , Safeway White Whole Mushrooms, Egg, Tomatoes, Calavo Avocado, Mission Rosemary & Olive Oil Wrap. Lunch: Baked Potato (Peel Not Eaten), Omaha Steaks Marinated Salmon Fillets, Cucumber (with Peel). Snacks/Other: Apples . more...
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Losing 1.1 kg a Week
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Diana8415's Weight History
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