Weigh In record (no journal entry) for 02 July 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 28.09g | Prot: 66.13g | Carbs: 106.90g.
Breakfast: Cambur. Lunch: Pechuga de Pollo, Wasil Lentejas Listas para Servir, Lider Arroz Pregraneado. Dinner: Quaker Galletas de Avena con Pasas, Receta del Abuelo Jamón Pierna Artesanal, Dos Alamos Queso Mantecoso de Quilque, Dole Lechuga Escarola. Snacks/Other: Crepe. more...
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steady weight
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angie_marquez's Weight History
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