Weigh In record (no journal entry) for 02 July 2020
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71.2 kg
Lost so far: 11.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 47.19g | Prot: 36.47g | Carbs: 98.01g.
Breakfast: Bolo de Leite Ninho, Ovo Mexido, Adoçantes, Café com Leite Integral. Lunch: Arroz Branco (Cozido), Purê de Batata, Quero Feijão Carioca , Banana-da-Terra Frita, Ovo Frito. more...
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1945 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Abdominal (Sit Ups) - 23 minutes, Sleeping - 23 hours and 17 minutes. more...
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Losing 0.7 kg a Week
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stefany-magalhaes's Weight History
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