Weigh In record (no journal entry) for 02 July 2020
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56.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 46.52g | Prot: 58.74g | Carbs: 121.61g.
Breakfast: Село Зеленое Творог 5%, Макдоналдс Капучино (0,2 L). Lunch: Азбука Вкуса Оладьи из Рыбы с Пастой Орзо и Овощами . Dinner: Зеленый Горошек, Белая Дача Мега Микс, Соусе Терияки, Авокадо Авокадо, Якитория Эдамамэ. Snacks/Other: Помело, Едок Баранка Сдобная, Parmalat Молоко 3,5%. more...
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1685 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Katy on a diet's Weight History
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