Weigh In record (no journal entry) for 03 July 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 26.90g | Prot: 57.81g | Carbs: 177.94g.
Breakfast: Jeruk Bali, Pisang, Telur Rebus, Jambu Biji. Lunch: Pisang, Tahu Kukus, Tomat Merah. Dinner: Pisang, Ikan Dori, Kurma, Tahu Goreng. Snacks/Other: Salak. more...
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Gaining 0.0 kg a Week
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dinarosma's Weight History
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