Sol_colon13's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

54.5 kg Lost so far: 2.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

633 kcal

Fat: 27.83g | Prot: 41.23g | Carbs: 57.27g. Breakfast: Frutigran Galletitas Dulces con Salvado. Lunch: Huevo Revuelto, Huevo Duro, Berenjena Cocida. Dinner: Huevo Duro, Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Berenjena Cocida. Snacks/Other: Manzana. more...

382 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 40 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.1 kg a Week

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Sol_colon13's Journal, 02 Jul 20

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Sol_colon13's Weight History