Weigh In record (no journal entry) for 03 July 2020
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54.1 kg
Lost so far: 1.7 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 102.31g | Prot: 80.27g | Carbs: 108.28g.
Breakfast: 煮熟的黃秋葵, 玉米筍, 健康廚房 和風洋蔥, 芭樂, 萬歲牌 無調味綜合堅果, 牛奶, 7-11 茶葉蛋, 黑咖啡, 小番茄（葡萄形狀）. Lunch: 水煮蛋, 全家 香菇雞燉湯, 全家 小滷青蔬. Dinner: 蔬菜, 白飯, 五花肉, 火鍋. more...
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Gaining 1.4 kg a Week
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doris8023's Weight History
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