Weigh In record (no journal entry) for 02 July 2020
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 15.99g | Prot: 36.42g | Carbs: 156.09g.
Lunch: Cenouras, Beterraba Cozida, Agrião, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo (Inteiro), Ovo, Qualitá Tomate Cereja. Dinner: Macarrão Fresco (Cozido), In Natura Sopa de Frango com Legumes. Snacks/Other: Chá de Ervas, Wickbold Pão de Forma Integral. more...
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Losing 2.6 kg a Week
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sannah costa's Weight History
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