Weigh In record (no journal entry) for 03 July 2020
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54.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 10.67g | Prot: 14.61g | Carbs: 86.02g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 肉粽. more...
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Gaining 0.7 kg a Week
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yaching6868's Weight History
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