Weigh In record (no journal entry) for 03 July 2020
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116.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 69.33g | Prot: 113.00g | Carbs: 215.21g.
Breakfast: 茶蛋, 壽司. Lunch: 統一 陽光黃金豆豆漿, 番茄汁馬鈴薯蔬菜燉牛肉（包括紅蘿蔔，西蘭花，及/或深綠色葉菜類）. more...
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Losing 1.4 kg a Week
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james623023's Weight History
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