Weigh In record (no journal entry) for 03 July 2020
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58.5 kg
Lost so far: 28.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 31.06g | Prot: 49.12g | Carbs: 140.91g.
Breakfast: Nestle Fitnesse Granola Honey, Cimory Yogurt Set Low Fat, Prochiz Cheddar Cheese. Lunch: Fit Mee Saus Bolognese, Udang. Dinner: Sari Roti Roti Tawar Gandum (2), Pisang, Pisang. Snacks/Other: Putih Telur, Telur Rebus, Kalbe Slim & Fit Cookies. more...
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Losing 1.4 kg a Week
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nurulhastarini's Weight History
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