Weigh In record (no journal entry) for 03 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 74.34g | Prot: 62.72g | Carbs: 144.57g.
Breakfast: Aqua Air Mineral, Pisang Kepok Rebus. Lunch: Tempe Goreng, Paru Sapi Goreng, Nasi Putih. Dinner: Telur Dadar. Snacks/Other: Piscok, Piscok, Donat Dilapisi Gula. more...
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etasalsanv's Weight History
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