Weigh In record (no journal entry) for 02 July 2020
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 24.09g | Prot: 59.16g | Carbs: 142.83g.
Breakfast: Lechuga, McCormick Mayonesa Light, Capistrano Jamón de Pavo, Bimbo Pan Cero Cero, Coffee-Mate Crema para Café . Lunch: Agua de Limón, Jitomate, Nopalia Tortillas de Nopal (14g), Nopales, Tinga de Pollo. Dinner: Sanissimo Salmas (Paquete), PAM Pam, Heinz Catsup, Cebollas, Monteblanco Champiñones Rebanados, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Quaker Leche con Avena , Mangos. more...
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Losing 10.0 kg a Week
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yadiluro's Weight History
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