fishmoroll's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
46.1 kg Lost so far: 0.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1092 kcal Fat: 50.40g | Prot: 43.40g | Carbs: 120.14g.   Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 烤地瓜, 7-11 溏心蛋. Lunch: 全家 鮪魚乳酪沙拉. Dinner: 7-11 溏心蛋. Snacks/Other: 雞蛋糕, 紅豆餅, Kirkland 科克蘭黑巧克力堅果棒. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fishmoroll's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.