Thin.Beautifil.Rich's Journal, 05 Nov 10

ate really late last night.. but it was with jen and the boys bc we're going away for a week. sidenote: im getting bored of Beso lol.
46.6 kg Lost so far: 1.0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2010:
844 kcal Fat: 12.58g | Prot: 27.41g | Carbs: 98.54g.   Breakfast: Dried Apricot, Vegan Oatmeal Chocolate Chip Cookies, Almond Breeze Vanilla, Coffee (Brewed From Grounds). Dinner: Quinoa, Brown Rice, Cabernet Sauvignon Wine, Tomato Paste, Black Beans, Jalapeno Peppers, Bell Peppers, Mushrooms, Extra Firm Silken Tofu. Snacks/Other: Vanilla Soy Milk, Coffee (Brewed From Grounds). more...
1295 kcal Exercise: Desk Work - 3 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
Losing 7.0 kg a Week

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Thin.Beautifil.Rich's Weight History


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