be'Alright's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
90.9 kg Lost so far: 9.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
295 kcal Fat: 4.76g | Prot: 36.73g | Carbs: 26.32g.   Breakfast: 찐감자. Lunch: 띵커바디 닭가슴살 훈제. Snacks/Other: 홈플러스 본아미 감자칩(김맛). more...
Losing 0.7 kg a Week



     
 

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be'Alright's Weight History


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