annisaa_ica's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020

61.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

90 kcal

Fat: 4.00g | Prot: 2.00g | Carbs: 13.00g. Snacks/Other: Roma Sari Gandum. more...

1953 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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annisaa_ica's Weight History