Weigh In record (no journal entry) for 03 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1654 kcal
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Fat: 52.85g | Prot: 74.44g | Carbs: 226.44g.
Breakfast: 풀무원 아임그린 민트, 계란후라이, 복음자리 딸기잼, 버터, 식빵. Lunch: 콤비네이션피자. Dinner: 총각김치, 계란장조림, 익힌 브로콜리 (요리시 지방 추가되지 않음), 소불고기, 현미밥. Snacks/Other: 네슬레 킷캣 (23g), 수박. more...
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andyshinseoul's Weight History
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