Weigh In record (no journal entry) for 03 July 2020
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.63g | Prot: 25.00g | Carbs: 107.72g.
Breakfast: Belimbing, Salak, Ellenka Fiber Creme, Nescafe Classic, Tropicana Slim Sweetener Classic. Lunch: Nissin Sagu Keju (30g), Silver Queen Dark Chocolate, Ikan Tongkol Goreng, Kangkung, Tropicana Slim Minyak Jagung, Nasi Putih, Bawang Merah, Bawang Putih, Garam, ABC Kecap Manis, Madu, Finna Sambal Pedas, Fiesta Bratwurst Sausage. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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raratihra's Weight History
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