Weigh In record (no journal entry) for 02 July 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 41.18g | Prot: 56.53g | Carbs: 174.06g.
Breakfast: Itambé Leite em Pó Integral, Café. Lunch: Macarrão Alho e Óleo, Quero Feijão Carioca, Frango Desfiado. Dinner: Tucumã, Café com Leite Integral, Carrefour Pão de Leite, Panco Pão de Coco. Snacks/Other: Kibon Sorvete de Chocolate, Dr. Oetker Chá de Capim Cidreira, Mexerica. more...
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Losing 0.7 kg a Week
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carlasantiago's Weight History
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