viktoriya_shap's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

176 kg Lost so far: 0 kg. Still to go: 103 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

851 kcal

Fat: 23.90g | Prot: 59.28g | Carbs: 38.24g. Breakfast: Кофе, Омлет с Овощами. Lunch: Персики, Огурец (с Кожурой). Dinner: Куриное Филе, Салат из Помидоров и Огурцов, Вино Красное Сухое. more...

4719 kcal

Exercise: Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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viktoriya_shap's Weight History

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viktoriya_shap's Journal, 03 Jul 20

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viktoriya_shap's Weight History