Weigh In record (no journal entry) for 03 July 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 47.84g | Prot: 61.59g | Carbs: 37.70g.
Breakfast: Творог 9%, Овсяная Каша на Воде, Домик в деревне Молоко 3,5%. Lunch: Куриные Крылышки с Кожей . more...
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Losing 10.5 kg a Week
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людмила919's Weight History
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