Weigh In record (no journal entry) for 03 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 9.93g | Prot: 11.65g | Carbs: 4.62g.
Breakfast: Buncis, Wortel Dimasak, Telur Rebus. more...
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Gaining 0.8 kg a Week
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dwii permana03's Weight History
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