Weigh In record (no journal entry) for 03 July 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 31.64g | Prot: 87.31g | Carbs: 71.59g.
Lunch: Carapelli Olio Extra Vergine di Oliva, Alpina Fiocchi di Latte, Il Granaio Pane Carasau, Rio Mare Tonno al Naturale. Snacks/Other: Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate, Crownfield Corn Flakes. more...
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steady weight
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pasespo91's Weight History
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