Weigh In record (no journal entry) for 30 June 2020
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91.2 kg
Lost so far: 7.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 71.98g | Prot: 50.33g | Carbs: 105.08g.
Lunch: Arla Hushållsost Mild 26%, ICA Halländskt Bondbröd, Carlshamn Mjölkfritt Margarin, Stekt Ägg. Dinner: Max Spicy Avocado Chicken. more...
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Gaining 5.6 kg a Week
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rociowanberg's Weight History
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