Weigh In record (no journal entry) for 03 July 2020
|
71 kg
Lost so far: 10.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 74.16g | Prot: 109.89g | Carbs: 175.14g.
Breakfast: Biedronka Jajko L, Honey, Sweet Cherries, Piątnica Twaróg Wiejski Półtłusty, Tolonis Jogurt Grecki Naturalny. Lunch: Bób. Dinner: Mlekpol Mozzarela . Snacks/Other: Ferrero Raffaello (12,5g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KedaTania's Weight History
|