Weigh In record (no journal entry) for 03 July 2020
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75 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 17.99g | Prot: 21.81g | Carbs: 204.35g.
Lunch: Cilok, Kopiko Permen, Apel Pink Lady, Sup Ayam, Padamu Bihun Jagung, Telur Rebus. Dinner: Kerupuk Makanan Ringan, Energen Energen, Apel, Mentimun (dengan Kulit). more...
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steady weight
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Monalisa_jihan's Weight History
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