Weigh In record (no journal entry) for 03 July 2020
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69.4 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 2.20g | Prot: 8.10g | Carbs: 36.04g.
Breakfast: Mehrkornbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Exquisa 0,2% Fitline Frischkäse. more...
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Losing 0.5 kg a Week
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