Weigh In record (no journal entry) for 03 July 2020
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60 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 63.28g | Prot: 53.41g | Carbs: 161.09g.
Breakfast: Шербет, Цикорий с Молоком, Красные Вишни, Малина, Овсяная Каша на Молоке. Lunch: Окрошка на Кефире. Dinner: Говядина Тушеная, Оладьи из Кабачков, Кабачки Жареные. Snacks/Other: Big Bob Арахис Жареный Соленый, Абрикосы, McDonald's Максанди с Шоколадом. more...
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2296 kcal
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Exercise:
Sitting - 4 hours, Sleeping - 9 hours and 30 minutes, Standing - 3 hours, Showering - 30 minutes, Shopping - 1 hour, Watching TV/Computer - 3 hours, Cooking - 2 hours, Washing Dishes - 1 hour. more...
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Losing 0.3 kg a Week
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Svetlana.tatarnikova03's Weight History
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