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back to 67...
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 8.79g | Prot: 61.02g | Carbs: 68.81g.
Lunch: Boiled Potato, Grilled Fish, Broccoli. Dinner: Green Tea, Grilled Fish, Barbeque Sauce (Low Sodium, Canned) . Snacks/Other: Alfamart Buah Naga. more...
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2663 kcal
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Exercise:
Cooking - 3 hours and 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours, Cleaning - 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 3.5 kg a Week
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Riena Meysha's Weight History
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