Weigh In record (no journal entry) for 23 June 2013
|
114.6 kg
Lost so far: 7.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 72.07g | Prot: 51.75g | Carbs: 114.28g.
Breakfast: Brownies, Caffè Espresso, Zucchero. Lunch: Saint Albray Saint Albray 50+, Patata Americana (senza Buccia, Cotta, Bollita), Olio Extra Vergine di Oliva. Dinner: Schär Chicken Fingers, Santa Lucia Mozzarella. more...
|
Losing 0.7 kg a Week
|
|
PresidenteGianluca's Weight History
|