b 108 c 92 a 107 q 117 b.e 32 b.d 33
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82.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 77.74g | Prot: 92.07g | Carbs: 130.98g.
Breakfast: Café com Açúcar. Lunch: Doce de Leite, Santa Helena Paçoquita (15g), Suco de Limão, Abóbora Cozida, Almôndegas de Carne de Vaca, Salada Crua, Peixe Empanado Frito. Dinner: Coca-Cola Coca-Cola Zero, Santa Helena Paçoquita (15g), Delícias do Trigo Pão de Hambúrguer, Hellmann's Maionese, Carne do Peito de Frango, Pif Paf Presunto, Sadia Mussarela. Snacks/Other: Pif Paf Presunto, Sadia Mussarela, Camponesa Requeijão Cremoso Light, Carne do Peito de Frango, Qualitá Biscoito de Polvilho. more...
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2215 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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vickvickandrade's Weight History
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