blegojcan's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
108.5 kg Lost so far: 4.7 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1637 kcal Fat: 54.96g | Prot: 46.47g | Carbs: 235.13g.   Breakfast: Fanta Fanta, Yumurtalı Ekmek, Fanta Fanta. Dinner: Tam Yağlı Sade Yoğurt, Fanta Fanta, Patlıcan Yemeği, İhe Beyaz Ekmek . more...
Gaining 0.7 kg a Week

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blegojcan's Weight History


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